They say exercise is good for you …

I always knew there was a reason I didn’t believe them.

Chalk Outline of Person

As a sidebar, at least my flexibility has improved.

Me after a workout … just before I was wheeled out of the gym. Thank goodness for going to a gym where (I just realised may be a sign), a lot of paramedics attend.

Image Taken From: http://www.dreamstime.com/royalty-free-stock-photography-chalk-outline-person-image3763297

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